Tag Archives: awareness
Grounding
Slow down, take a deep breathe, feel your body relaxing, feel your muscles loosening, your thoughts calming, Grounded. This is a very simple, quick and yet effective exercise in the art of grounding one’s self. There are many other techniques … Continue reading
Inspiration
Have you ever been inspired? To the point where it feels like your whole body is vibrating? This is how I feel right now at this moment with the start of my web page and finally, FINALLY getting an inspired … Continue reading