My mind really likes to run around inside my brain, up and down, side to side. At times the thoughts come so fast that i can not keep up and i get overwhelmed. These thoughts are usually unfounded, end of the world, worse case scenario, what if, thoughts that happen when my world is about to change. There is a word for this, Anxiety.
I know the last couple of entries that i have made have been centered on this topic, but i think it is a really important one that many people need to, me included, live with. I realize that for me, anxiety holds me back, almost paralyzes me. I have a hard time focusing and even trying to get things done, it all seems so hard. There is always so much to do and so little time. AHHA! Time, another one of my favorite topics. Put the two together and i have the beginings of a perfect storm.
I wish i knew a way to work it all out to disappate the tensions inside, other than just pushing through. It all seems like a waste of time after it is all over and i realize that i had nothing to worry about. That even if something were to happen, i would figure it out and get through it in the end. Or adjust to something new and integrate it into my life. Thats what we are supposed to do right?
Anyways, i am getting so antsy writing this right now that i just going to make a short entry today, drink some coffee and go for a walk.